This free diet can lose weight by Carolina sent up to 3 kilos in 7 days. Carolina
visited a specialist and gave her a diet that has proved excellent. Before measuring weighed 63 kilos and now weighs 52 kg 1.63 and fell in three months.
be recalled that the description of this diet is part of a personal experience and personal and even having been a rewarding experience, not all treatments have the same results in different people. If desired
lose weight, it is always advised to visit a specialist who can recommend a suitable diet for each case and so you can track it and avoid, havingconsequences and may affect health status.
addition to the description of the diet, Carolina recommends:
• Take two quarts of water in the day but not drink water with meals to wait half an hour to drink water after meals
& bull ; not eat sweets
• Maximum 3 teaspoons of sugar intake in the two packets of sugar diao diet
• Do not cook and eat anything with this crude oil over the salad and rice preferable
olive oil • No seasoning your food you can use basil, garlic, cumin, etc
• Between meals should take 3 to 4 hours and a maximum c
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